Managing emotions can be challenging for adults and can be even more difficult for young children experiencing powerful feelings for the first time. These titles provide guidance and strategies through stories and breathing exercises to empower children to recognize and express their emotions in healthy ways.
Note: Originally developed for D69 TOPS Preschool Parent Group.
Young children think about the different ways they can feel less angry. In the companion title When I Feel Afraid by the same author, they think about ways they can feel less afraid. Books include extension activities for caregivers.
In this four-book series, four very different princesses illustrate moods and some coping mechanisms. Other books in the series include Princess Addison Gets Angry, Princess Sophia Gets Scared, and Princess Stella Gets Sad.
In this six-book series, children learn how to express and recognize feelings like jealousy, anger, fear, silliness, happiness, and sadness during common activities. Other books in the series include This Makes Me Silly, This Makes Me Angry, This Makes Me Scared, This Makes Me Happy, and This Makes Me Sad.