Event

Mindfulness at the Library

Thursday, February 15, 2018
7:00 pm - 8:00 pm
Radmacher Meeting Room

Appreciating the good things in our lives is a skill. Learn exercises and rituals that will help you reflect upon and visualize gratitude.

Mindfulness is the ability to be fully present and aware of our surroundings and tasks. Learn how you can be more mindful and in turn, reduce stress, enhance performance, and gain insight by observing your mind.

Online registration is closed.

  • Add to calendar
    02/15/2018 07:00 PM 02/15/2018 08:00 PM America/Chicago Mindfulness at the Library Appreciating the good things in our lives is a skill. Learn exercises and rituals that will help you reflect upon and visualize gratitude.

    http://skokielibrary.info/events/7917/mindfulness-at-the-library
    Skokie Public Library - Radmacher Meeting Room MM/DD/YYYY

We often take pictures and videos at our events. Here's why.