Health and Fitness Exercises for Older Adults
Wednesday, May 18, 2022
3:00 pm - 4:00 pm
Learn a set of simple exercises that will help you maintain a healthy lifestyle with Katya Kapelnikova, a health educator at CJE Senior Life.
Please wear comfortable clothing and sports shoes for this opportunity to improve your health and recharge with positive energy for the whole day.
Limited to 20 participants who must follow the library's pandemic safety guidance.