Event
Adult Book Discussion--Burnout: Online Event on Goodreads
Thursday, January 21, 2021
8:00 pm - 9:00 pm
Library staff moderate conversation of our newest book discussion title. You can join the discussion on Goodreads at any time.
This month we're reading Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D., and Amelia Nagoski, D.M.A. The year 2020 was a stressful one, and if you’re anything like us you probably experienced some burnout. We're not sure 2021 will be any less stressful, but let’s discuss how the Nagoski twins’ science and action-based approach can help us avoid burnout.
This book is available as an eBook and audiobook on OverDrive, with no holds from January 1-31.