Event

Mindfulness at the Library

Saturday, November 11, 2017
10:00 am - 11:00 am
Book Discussion Room

Maren Robinson leads an activity that pairs nature photography with becoming more aware of our surroundings. We'll go outside, so dress accordingly. Limited to 30 participants.

Mindfulness is the ability to be fully present and aware of one's surroundings and tasks. Learn how you can be more mindful and in turn, reduce stress, enhance performance, and gain insight by observing the mind. 

Online registration is closed.