Event

Scoliosis and Back Care Workshop

Thursday, August 17, 2023
3:30 pm - 5:00 pm
Radmacher Room

Designed for people with scoliosis and back care ailments, this workshop supports slowly coaxing your body into a more symmetrical alignment.

No previous yoga or Pilates experience is necessary to participate.

Linda Benton, certified scoliosis therapist, will share a short presentation before guiding you through yoga postures and Pilates strengtheners based on therapeutic movements and techniques using yoga for Scoliosis/Back Care Principles (to lengthen and de-rotate the curvature) and ScolioPilates (to strengthen).

All participants must be able to get up and down from the floor easily. Wear comfortable clothes and bring a yoga mat (or bath towel), several hand towels, and a yoga strap (or robe belt).

Limited to 20 participants.

Online registration is closed.