Gut Problems

By Mary Simon

According to the Centers for Disease Control and Prevention there are between 2.4 and 3.5 million annual physician visits for Irritable Bowel Syndrome (IBS) in the United States alone. This list provides resources which I have found especially helpful for dealing with these types of autoimmune ailments. I am not a physician but I can tell you that I have found comfort and relief by incorporating practices and advice from these books.